I would imagine that many Physical Education teachers must feel as though much of the professional development activities and workshops in schools do not apply to them. Typically, discussions of state standards and NCLB expectations dominate these discussions. While these apply to PE, they apply in a different manner than they do in a core area classroom.

For example, my “sweet spot” is a blood glucose level of 140 150 mg/dl prior to exercise. If my workout will exceed one hour or is especially intense, such as hill repeats, I bring 2 gels (1 plus a spare) to take every 45 minutes. Each gel has approximately 20 grams of carbohydrate.

The Center for Disease Control stated that this younger generation is facing a shorter life expectancy than ever before. The reason obesity and weight issues. We are facing a crisis. The other way of pitching that script would be to say: “It’s The Craft meets Braveheart meets Dead Again.” And this is another way of getting people’s attention. (although, when I’ve said this line in the past, I’ve usually had people stare blankly at me and say “how did you arrive at that combination?”. But that’s a question and an opening to tell them more!)..

Coverage in the press, on TV, radio and the web throughout the world, including the BBC’s on line vividness questionnaire, has led to over 10,000 contacts from interested individuals, most of them falling at one or other extreme of the vividness spectrum. We are tremendously grateful to the several thousand people who have by now completed and returned our questionnaires: these paint a much more detailed picture of these phenomena than we could provide before. Thank you so much for doing this!.

Since those days, Antarctic research has been an important part of Australia’s scientific efforts. Scientists use the area to better understand the global climate, by doing all sorts of interesting and high tech experiments. And next month, 100 years after Sir Douglas Mawson set off on his famous expedition; scientists are looking to retrace his steps once again, showing just what an amazing path he courageously blazed..

By the numbers: Saucon’s Evan Culver went over the 1,000 yard mark in rushing last week, pushing his season total to 1,056 with a league leading 17 touchdowns. Notre Dame’s Trey Watson has 12 carries for 181 yards the last two games. Nick Brotzman returned as the Crusaders’ starting QB last week and completed 10 of 18 for 85 yards and two TDs.

Insurance: not a hedge against a worst case scenario. But “personal future proofing”, affording peace of mind For Today, meaning you’re covered, smart, have done the right thing, are providing for you and your loved ones. “Having insurance” should mean one less thing to worry about, should make you feel happier and free you up to worry less and pursue More Happiness..